Bars & Stands

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1.
Ziva Performance Olympic Chrome Bar 2.2m
2.
Ziva Olympic Chrome Bar 1.8m
3.
Fitness Mad Push Up Stands (Pair)
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Now£189.95
Now£134.95
Now£12.99
 
4.
Ziva Olympic Clamp Collars - Pair
5.
Fitness Mad Doorway Gym Bar
6.
Fitness Mad Pro Suspension Trainer
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Now£12.95
Now£22.99
Now£69.99
 
7.
Rage Invictus 15KG Bearing Barbell - Womens
8.
Rage 7KG Training Barbell
9.
UFE Chin Up Bar
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Now£264.95
RRP £430.00
Save 38%
Now£190.00
Now£24.95
 
10.
Fitness Mad Universal Training Bar
  
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Now£29.99
  
 


Exercises that can be performed with this equipment...

 

What are the benefits of Push Ups?

Push-ups are a weight-bearing exercise that is a valuable addition to any strength or body-sculpting routine. They can be performed anywhere, and are not restricted to the superfit or highly trained. 

Push-ups are an essential exercise for symmetrical upper-body development and the preservation of joint mobility. The use of push-up stands, or push-up bars, while performing this exercise improves wrist strength.

 

What are the benefits of Sit Ups?

Sit-ups are an abdominal strength training exercise commonly performed to strengthen the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominus and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.